More about Life Skills 101

Our middle/high school life skills 101 class is designed to enhance students' understanding and application of essential everyday living skills.

Topics include basic health and nutrition, cooking fundamentals, personal finance management, laundry literacy, effective communication and emotional intelligence, stress management, time management, decision-making and goal setting, problem-solving, mechanics/garage, career exploration/planning your future and self care.

Through fun video-based lessons, hands on assignments applying each skill, and real-life scenarios/student workshops, students will learn life skills that are essential for personal development and future success.

This one-semester elective course is like nothing you’ve ever seen and a journey students will love and find incredibly valuable!

Course curriculum

  • 1

    Orientation

    • Orientation to Life Skills 101

    • Life Skills 101 WORKBOOK PDF
  • 2

    Week 1

    • Lesson 1 Video - Organization and Time Management

    • Student Workshop Video - Organization and Time Management

    • Lesson 1 Quiz - Organization and Time Management
  • 3

    Week 2

    • Lesson 2 Video - Emotional Intelligence

    • Student Workshop Video - Emotional Intelligence

    • Lesson 2 Quiz - Emotional Intelligence
  • 4

    Week 3

    • Lesson 3 Video - Housekeeping

    • Student Workshop Video - Housekeeping

    • Lesson 3 Quiz Housekeeping Basics
  • 5

    Week 4

    • Lesson 4 Video - Stress Management

    • Student Workshop Video - Stress Management

    • Lesson 4 - Quiz Stress Management
  • 6

    Week 5

    • Lesson 5 Video - Self Care

    • Student Workshop Video - Self Care

    • Lesson 5 Quiz Self Care
  • 7

    Week 6

    • Lesson 6 Video - Auto Mechanics

    • Lesson 6 Quiz Auto Mechanics

  • 8

    Week 7

    • Lesson 7 Video - Personal Finance

    • Student Workshop Video - Personal Finance

    • Lesson 7 Quiz Personal Finance
  • 9

    Week 8

    • Lesson 8 Video - Nutrition & Exercise

    • Student Workshop Video - Nutrition & Exercise

    • Lesson 8 - Quiz Nutrition & Exercise

  • 10

    Week 9

    • Lesson 9 - Cooking

    • Student Workshop - Cooking

    • Lesson 9 - Quiz Cooking
  • 11

    Week 10

    • Lesson 10 - Laundry

    • Student Workshop - Laundry
  • 12

    Week 11

    • Lesson 11 - Career

    • Student Workshop - Career
  • 13

    Week 12

    • Lesson 12 - Goal Setting

    • Student Workshop - Goal Setting

    • Lesson Page Answers